I have been practicing and sharing yoga for over 10 years. I first discovered yoga as a path to recovery from a car accident at the age of 19, and it had a remarkable impact on me. Yoga not only helped me to heal physically, it also gave me a sense of inner peace and balance. It was this experience that planted the seeds that several years later led me to become an instructor.

I became certified to teach Ashtanga Vinyasa Yoga through "It's Yoga" in 2004.

Earlier this year, I acquired a certification in Naam Yoga Therapies Training which is a powerful healing modality that works with mantra (sacred sound), mudra (hand postions), pranayama (breath work), as well as asana (postures) and works specifically on the brain and nervous system, the heart and the glandular system.

I am certified to teach children’s yoga through Radiant Child Yoga and have taught at various summer camps and after school programs as well as classes for special needs children.

I am a member of ALPEH, a mantra inspired band who shares healing sound through their music and inspiration through their vision of a conscious world.

My wish is to share with others the healing potential of yoga that I was blessed to experience in my own life.